What’s up guys, how you’re doing there? If you’re feeling lost like a headless chicken wondering around the gym, I’ve got some moves you can try out for Upper Body Pumped
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1) Incline Dumbbell Chest Press
2) Narrow Grip Pull Down
3) Pec Flyes
4) Seated Back Row
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Perform each exercise with 3 sets, 8-12 reps (1 min - 1.5 min rest between sets) Save & Try It Out 😉
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